5 Steps to Center - P.E.A.C.E.

A one-page, easy-to-remember flow for moments when your thoughts outrun your body and your attention feels scattered.

P.E.A.C.E. is a simple, faith-rooted framework you can return to anytime—at the kitchen counter, in the car, or in the middle of a long day.

This is not a routine to perfect or a process to finish. It’s a way to pause, release what’s heavy, and re-orient your heart toward God.

Download once. Use often. Back to Center.